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Intro audio mp3
20 minute guided meditation mp3
"I'm confident this specially designed meditation will show you the roadmap for becoming the future you. And you can start today!"
Practical Manifestation Coach
How It Works
The meditation has been created in a specific way to allow you to drop into a slower brainwave frequency (alpha and theta), then take you on a guided visual journey to allow you to experience your chosen better life in the future, showing you how that you got there, then bringing you out to record and make notes of what you learn.
After setting the scene, we use a guided countdown technique to drop you into a meditative state.
We observe from afar, a version of us from the future in different situations on a movie screen.
We merge with the future version of ourselves and experience their life in our minds eye.
Using a specific technique which you will learn in the meditation, we are able to extract the information, insights and habits we perceive and bring them into our waking life.
Q: HOW WAS THIS MEDITATION CREATED?
A: It was developed over the course of many live workshops
DETAILED ANSWER: This meditation began its life as an interactive worksheet exercise called 'Your Supreme Clone'. While the exercise itself was having great results allowing people to reverse-engineer their future selves, it was becoming clear to me that the deeper and more real we could make that experience the more powerful the results would be. So I began training how to use my voice to induce deeper meditative states and so this meditation gradually developed to become a quantum experience of what this future self might be like. The special part is being able to pull the information out and use it to make REAL CHANGES.That's what this meditation is designed to do.
Q: WHY IS IT CALLED A VR MEDITATION?
A: This strongly visual journey gives you a virtual reality tour through your imagination of future version of you so you can begin to cultivate the same habits that got them there.
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VR GUIDED MEDITATION
Stepping into the Future You
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